Location	Dexter Michigan			Start Time	12/12/2015 4:33:41 PM
Category	5K
Distance	3.12 miles	Ascend	137 feet	Descend	-135 feet
Total Time	00:28:01	Moving	00:28:00	Stopped	00:00:01
Average Pace	00:08:58 min/mi	Fastest Pace	00:07:18 min/mi	Slowest Pace	00:11:25 min/mi
Calories	351	Average HR	159 BPM	Max HR	171 BPM
Weather	60 °F Unspecified Min./Max.: 59.0 °F/60.1 °F; Pressure: 1015.2 mbar; Humidity: 83.7%; Dew point: 54.6 °F; Wind Speed: 0.5 mph; Precipitation: 0.0mm
Equipment	Garmin - 910XT Duracell - CR2032 #5 Omron - HJ-729ITC Duracell - CR2032 #3 Garmin - Garmin Heart Rate Monitor Garmin - Garmin Foot Pod - New Super Feet - Green - Pair 5 Asics - Asics - Gel Nimbus 17
Notes	The 2015 Holiday Hustle 5K in Dexter Michigan was quite a change from prior years! Running on December 12 in 60 degree temps is pretty unusual! I was pretty happy with the race time, one of the best in several years. Maybe the gym time is paying off in stronger legs, core, and upper body.
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:08:59 00:08:59 00:09:00 6.7 22.87 2.00 00:17:55 00:08:55 00:08:55 6.7 33.23 3.00 00:27:02 00:09:07 00:09:07 6.6 -46.78 3.12 00:28:01 00:00:58 00:07:53 7.6 -7.32